Start counting calories. Don’t eat less, eat right.
Good health comes from good Nutrition and the absence of disease makes you healthy. Prioritizing your health is a must but it is also important that your focus should be on your maintained health rather than weight loss. We have various programs through which Shefali can help you, the client, to reach their required health goal. For any of the plans to work for you, you need to learn to make your health and your well-being your primary goal.
we believe in understanding what you are looking for and gradually modify your diet plans to bringing permanent changes in your life for better health. Changing nutrition behaviour based on your comfort level, age, genes, goals, time lines and other factors determine the success of the Nutrition plan.
Scientific Nutrition is all about a sustainable food regimen which is not all about diets but it’s about health management through food management.
Face-to-Face & online consultations to give a better experience for sharing your problems along with getting your personalized nutritional advice.
From January,1st, 2007 to present (16 Years and 7 Months)Head Of Department, Nutrition and Dietetics
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