About Dietitian

About Dietitian

Shifali Mehraa

Medical Nutrition Therapist | Sports Nutritionist | Genetic Diet Councellor

Start counting calories. Don’t eat less, eat right.

Good health comes from good Nutrition and the absence of disease makes you healthy. Prioritizing your health is a must but it is also important that your focus should be on your maintained health rather than weight loss. We have various programs through which Shefali can help you, the client, to reach their required health goal. For any of the plans to work for you, you need to learn to make your health and your well-being your primary goal.

we believe in understanding what you are looking for and gradually modify your diet plans to bringing permanent changes in your life for better health. Changing nutrition behaviour based on your comfort level, age, genes, goals, time lines and other factors determine the success of the Nutrition plan.

 Scientific Approach

Scientific Nutrition is all about a sustainable food regimen which is not all about diets but it’s about health management through food management.

 Human Approach

Face-to-Face & online consultations to give a better experience for sharing your problems along with getting your personalized nutritional advice.

  • Registered Dietitian
    Mumbai (MH)
  • Post Graduate in Dietitics
    SNDT, Juhu, Mumbai (MH)
  • Bachelor of HomeScience
    SPTMC ( SNDT affiliation), Surat, Gujarat
  • 12th Board
    T&TV College, Surat, Gujarat
  • 10th Board
    Lourdes Convent School, Surat, Gujarat
  • Administrative Leadership
  • Nutrition Therapy
  • Weight Management
  • Food Service Management
  • Genetic Diet Certified in Nutrigenitics
  • Disease Specific Diets Certified in Nutrigenitics
  • Transplant Diets Diets for transplant patients
  • Sports Nutrition Personalized diets for ssportsmen
Certified ESPEN course learner LLL with completion in:
  • Nutritional assessment and techniques.
  • Nutritional support in perioperative conditions
  • Support in Pulmonary diseases
  • Nutritional support in cancer
  • Nutritional support in renal disease
  • Support in metabolic syndrome
  • Enteral Parentral Nutrition
  • Nutritional support in ICU patients
  • Nutrition in older adults
Head Of Department of a Multispeciality Hospital in Navi Mumbai

From January,1st, 2007 to present (16 Years and 7 Months)

Head Of Department, Nutrition and Dietetics

Awards & Achievements

  • Valuable contribution, leading and achieving the state level IAPEN 'Distinction Award For Excellence in Nutritution Practic February 15th, 2020
  • Executive director hospital steering committee IAPEN Navi Mumbai August , 2019
  • Headed the dietetics team for successful completion of NABH accredition July 1st, 2021
  • Headed the dietetics team leading in successful JCI accreditation.January 1st & 2nd, 2021
  • National award for NUTRITION INNOVATION ICNC Conference, Chennai
  • Honoured to be part of nutritional guidelines for Head and Neck Cancers
  • Winner for Poster Presentation ICNC 2023