Best Dietitian & Nutritionist in Vashi, Navi Mumbai
of Clinical Experience
Shifali Mehra
Shifali Mehra is an experienced Registered Dietitian and Nutritionist based in Navi Mumbai, specialising in Sports Nutrition, Renal Nutrition, Diabetes Management and Therapeutic Diets.
She has over 20 years of experience in clinical nutrition and provides personalised, evidence-based dietary guidance tailored to individual health needs and lifestyle goals.
She is also trained in IBS dietary management by Monash University, Australia, with expertise in dietary approaches for digestive and gastrointestinal disorders.
Take Your First Step Towards Healthy Living!
PCOS
PCOS is strongly linked to obesity and infertility. 1 out of 5 women today suffer from this condition. Our PCOS specific programmes have helped hundreds of women lose weight and get pregnant.
Thyroid
Obesity due to Hypothyroidism is a condition that can be controlled better with food than medicine. Our nutritionists know exactly how to manage our diet.
Post Pregnancy
Shedding those extra 20 kgs post pregnancy is easy with us without compromising on the nutritional quality of your breast milk. Both mother and the baby become healthy with us.
Weight Gain
For all thin looking people who want to add few more healthy kgs to your weight, our nutritionists offer tailor made programmes to help gain weight with just food.
Trust Your Body and Adapt to a Few Changes
Food
Food gives us life, not just calories.An Essential Element, which neesds modification in habits to work well with the body.
Exercise
Non-negotiableA part of staying healthy. Helps in body movement, digestion and a burning calories.
Sleep
An essential part of the healthy journey that helps in maintaining a balance and weaight loss.
Lifestyle
A healthy lifestyle gives you a semblancen of routine, makes your body feel light, and helps you keep yourself healthy & fit.
Healthy Tips
Who should sign up for NutriGyaan Program?
Who should sign up for NutriGyaan? If you’re suffering from gut issues, hormonal imbalances or auto-immune conditions that are triggered through your food choices
If medication like OCPs, antacids & laxatives are worsening your symptoms rather than improving it
If you’ve been following one fad diet after the other only to gain back more weight
If your meals are stripping the joy from your life rather than supporting it
Pre & post-natal nutrition advice for weight management.
RD Shifali Mehraa is a registered dietitian and medical nutrition therapist specializing in personalized, evidence-based nutrition plans for clinical health conditions.
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EVERHEALTH SUPERSPECIALITY CLINIC
Shop No. 48, Ground Floor, JK Chambers Building, Sector 17, Vashi, Navi Mumbai, Maharashtra 400703
Timing: 4.30pm - 6pm (By Appointment)
Copyright © All Rights Reserved, RD Shifali Mehraa