Best Dietitian & Nutritionist in Vashi, Navi Mumbai

20+ Years
of Clinical Experience

Areas of Expertise:

Diabetes & therapeutic nutrition
Renal nutrition
Sports nutrition
IBS & gut health
Medical nutrition therapy
Personalised diet and lifestyle counselling

Shifali Mehra

Registered Dietitian & Nutritionist | Navi Mumbai

Shifali Mehra is an experienced Registered Dietitian and Nutritionist based in Navi Mumbai, specialising in Sports Nutrition, Renal Nutrition, Diabetes Management and Therapeutic Diets.

She has over 20 years of experience in clinical nutrition and provides personalised, evidence-based dietary guidance tailored to individual health needs and lifestyle goals.

She is also trained in IBS dietary management by Monash University, Australia, with expertise in dietary approaches for digestive and gastrointestinal disorders.

Good health comes from good Nutrition and the absence of disease makes you healthy. Prioritizing your health is a must but it is also important that your focus should be on your maintained health rather than weight loss. We have various programs through which Shefali can help you, the client, to reach their required health goal. For any of the plans to work for you, you need to learn to make your health and your well-being your primary goal.

We believe in understanding what you are looking for and gradually modify your diet plans to bringing permanent changes in your life for better health. Changing nutrition behaviour based on your comfort level, age, genes, goals, time lines and other factors determine the success of the Nutrition plan.

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Scientific Approach

Scientific Nutrition is all about a sustainable food regimen which is not all about diets but it’s about health management through food management.

Human Approach

Face-to-Face & online consultations to give a better experience for sharing your problems along with getting your personalized nutritional advice.

Education

Registered Dietitian
Mumbai (MH)
Post Graduate in Dietitics
SNDT, Juhu, Mumbai (MH)
Bachelor of HomeScience
SPTMC ( SNDT affiliation), Surat, Gujarat
12th Board
T&TV College, Surat, Gujarat
10th Board
Lourdes Convent School, Surat, Gujarat

Skills

Administrative Leadership
Nutrition Therapy
Weight Management
Food Service Management

Expertise

Genetic Diet Certified in Nutrigenitics
Disease Specific Diets Certified in Nutrigenitics
Transplant Diets Diets for transplant patients
Sports Nutrition Personalized diets for ssportsmen

Certification

Certified ESPEN course learner LLL with completion in:

Nutritional assessment and techniques.
Nutritional support in perioperative conditions
Support in Pulmonary diseases
Nutritional support in cancer
Nutritional support in renal disease
Support in metabolic syndrome
Enteral Parentral Nutrition
Nutritional support in ICU patients
Nutrition in older adults

Experience

Head Of Department of a Multispeciality Hospital in Navi Mumbai

From January,1st, 2007 to present (16 Years and 7 Months)

Head Of Department, Nutrition and Dietetics

Awards & Achievements

Valuable contribution, leading and achieving the state level IAPEN 'Distinction Award For Excellence in Nutritution Practic February 15th, 2020
Executive director hospital steering committee IAPEN Navi Mumbai August , 2019
Headed the dietetics team for successful completion of NABH accredition July 1st, 2021
Headed the dietetics team leading in successful JCI accreditation.January 1st & 2nd, 2021
National award for NUTRITION INNOVATION ICNC Conference, Chennai

Honoured to be part of nutritional guidelines for Head and Neck Cancers

Winner for Poster Presentation ICNC 2023

RD Shifali Mehraa is a registered dietitian and medical nutrition therapist specializing in personalized, evidence-based nutrition plans for clinical health conditions.

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